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Reiki Energy Healing

Reiki, or Energy Healing involves the transfer of energy through the practitioner's hands to promote physical and emotional healing. Here are some of the key benefits often associated with Reiki:

Stress Reduction and Relaxation
Reiki promotes deep relaxation, which can help reduce stress and anxiety. This state of relaxation enables the body's natural healing processes to work more effectively.

Pain Relief
Many individuals report a decrease in pain after Reiki sessions. This includes relief from chronic pain, headaches, and pain from injuries or surgeries.

Emotional Balance
Reiki can help clear emotional blockages and promote a sense of emotional well-being. It may assist in alleviating symptoms of depression and emotional distress.

Enhanced Healing
Reiki is believed to enhance the body’s natural healing processes, speeding up recovery from illnesses and surgeries by boosting the immune system.

Improved Sleep
Regular Reiki sessions can help improve sleep quality by reducing stress and promoting relaxation, leading to better overall health.

Spiritual Growth and Clarity
Reiki can promote spiritual growth and emotional clarity. Many individuals experience a greater sense of connection to their inner selves and a clearer sense of purpose.

Balance and Harmony
Reiki is said to balance the body's energy systems, leading to a state of harmony and balance that promotes overall well-being.

Enhanced Self-Awareness
Through regular practice, individuals often develop greater self-awareness and insight into their emotional and physical health.

Support During Medical Treatments
Reiki is often used as a complementary therapy alongside conventional medical treatments to alleviate side effects and improve patient outcomes. It can provide comfort and reduce anxiety for patients undergoing treatments such as chemotherapy.

Increased Vitality
Many individuals report feeling more energized and vital after Reiki sessions, which can translate to improved performance in daily activities.


Colleen Potter is a Reiki Level 3 Master Teacher, trained in the Usui Reiki Tradition.

She is also a Holistic Health Coach, Lifestyle Medicine Coach, RYT-200 Yoga Instructor, Swim Coach, and Founder of Swell Life Wellness.

professional Photos by Anne Helen Evans and Allison Maggard photography
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