Health, Energy, & Embodiment Coaching for Soulfully Driven Women
For the founders, professionals, and leaders who are done sacrificing their soul for success. Together we'll rebuild your body and energy so life feels as hot on the inside as it looks on the outside.
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You’ve worked so hard to build the body, the career, and the life you want, doing “all the right things,” yet something still doesn’t feel right and you’re not seeing the results you desire.
All your life you’ve hustled hard and achieved milestone after milestone, only to realize you were on the fast track to burnout, illness, and unfulfillment.
Even with your outward success, you feel disconnected from your body, from your purpose, and from being able to fully enjoy the most important moments in life.
LET ME guess...
The people in your life think it’s crazy or unrealistic, but you are unwilling to settle for “feeling good enough.” You know you’re worthy of feeling amazing in your body, your career, and your life.
You’re already a powerful leader and high-performer, but, deep down, you realize your true ability to make an impact hinges on solving the puzzle of your physical, emotional, and spiritual health.
You're ready for...
Greater energy, focus, and flow
Streamlined productivity and impeccable work-life balance
Confidence and consistency with your daily schedule, routines, and rituals
More free time and permission slips to flow, create, rest, play, socialize, travel, connect with nature, and fill up your soul
Deep trust in yourself, in your body, and in your path
To be fully seen as an authentic and embodied leader who models holistic, healthy living
Success that actually feels good, inside and out
Balance your hormones, shift your mindset, level up your wild & wise-woman superpowers, and embrace cyclical living
As a certified coach, healer, and educator with over 16 years of experience, I love combining science with spirituality and soul.
This high-touch, high-support program is designed specifically for soulfully driven women with a busy lifestyle. Unlock the body, the peace of mind, the freedom, and the radiant confidence you deserve.
3-6 months of 1:1 coaching will completely change your life
HEALTH & LIFESTYLE COACHING
You're in the right place.
THE vip EXPERIENCE
cYCLE cODES 2.0
Clear blocks, release trauma, reduce stress, amplify your energy, and elevate your frequency
reiki sessions
REIKI ENERGY HEALING
I've helped hundreds of women heal their bodies, minds, and hearts so they can finally thrive.
Let's find the perfect pathway to unlock your optimal health and soulfully successful life.
LEARN MORE
LEARN MORE
LEARN MORE
Health Coach, Ayurvedic Nutritionist, Lifestyle Medicine Expert, Energy Healer, Yoga & Pilates Teacher
Meet your guide:
Colleen Potter
about Colleen
- Peyton Patel, VIP Coaching Client
"I’ve been through therapist after therapist for trauma, body image, family issues, etc., and nothing has helped me like coaching with Colleen has.
Focusing on routine, nutrition, movement and my values has enriched my life to a point where I feel more myself and more whole each day."
- lacee setters, VIP Coaching Client
"We had one phone call, and I knew this was the person I needed in my life to help me reach my goals.
After a few months working together people kept saying, 'You just seem more confident and at peace. I can tell whatever you're working on is helping!' I think that's the biggest compliment when others see your life shifting for the better."
- sara erfani, vip coaching client
"Embarking on this journey with Colleen has been nothing short of life-altering.
From the very first session, she created a warm, supportive space that allowed me to explore and understand myself on a profound level. Her guidance has been instrumental in helping me find grace with myself, a sense of peace that was once missing in my life."
- Connor foster, vip coaching client
"By the end of the 3 months I had received far more than what I bargained for.
Not only did Colleen help me formulate a workout plan as a former college athlete that's made me comfortable in my body, she also helped me transform my mindset about work and productivity. I feel so much more capable of doing the things I need to do to take care of my physical, mental, and emotional well-being."
- lacee setters, vip coaching client
"I've never felt so at peace with myself and where I'm headed than I do right now. I encourage every woman to take the leap, spend the money, and invest in yourself.
After working with Colleen my cycles regulated, my mind is a lot clearer, my confidence in who I am is much stronger, and energetically, I feel more aligned with my mind and body."
- dakota thomas, vip coaching client
"More than anything, our work together made me feel more in control of my own body.
After working with Colleen, the majority of the symptoms I started with feel more regulated. I went from getting 2-4 hours of sleep each night to a solid 7-8 hours. My mood improved significantly, and I felt I had more control over emotional regulation. I found more energy to incorporate more movement and exercise into my routine."
FREE MEAL PLANNING GUIDE
Learn how to sync your nutrition with your body's natural cycles to unlock your greatest energy, performance, and flow.
You're in!
Be sure to add colleen@swelllifelex.com to your contacts so you don't miss any important messages.
