Society tells us the story that, as women, our natural cycles are a weakness.

All your life, especially as you’ve grown into the high-performer and leader you are today, you’ve felt like your hormonal ups and downs and energetic ebbs and flows have been holding you back.  Even though you’re someone who gets things done, you still feel like you just don’t have enough energy to do it all… the career, the relationship, the family, the personal growth.  You didn’t come this far in your career or other leadership roles to suddenly feel like you can’t have the impact you want, just because you’re a woman with constantly-changing hormones.

Turns out, YOU’RE not the problem! You just weren’t taught the systems to integrate your natural rhythms with your environment and your work. (None of us were!)  Once you truly learn how your cycles work, and start applying strategic systems to leverage them, you’ve just uncovered a secret (but actually very ancient) superpower.

You can unlock a completely new level of balancing all the things, performing at your BEST when it counts the MOST, and, most importantly, preventing burnout and health issues in the long-term.

You’ve been told to focus on doing more, or that it’s not realistic to do it all… leading you to sacrifice some of the things you love in the name of performance. This just leads to burnout, illness, and bitterness.

The secret code is actually doing the right things at the right time.  It’s having deep knowledge of how your body and mind work best at different times of your cycle, and leveraging that to be super-efficient and strategic.

When you do this, you have more focused energy for the things you want to do. You start to see balance unfold in your life and feel deeply supported and connected. It finally feels like you and your body are working together in synchrony, rather than in a constant battle.

You’re able to show up at work, for your children and family, and for YOURSELF, starting to enjoy your life once again. In a way that feels supportive, not draining.

The rat race you’re accustomed to transforms into a gentle, beautifully choreographed dance between you, your body, and the world.

I experienced this in my late 20s, when my body was shutting down from years of overworking in a stressful career, overtraining as an athlete, under-fueling, and trying to achieve my goals the hustle way.

I had always been praised and awarded for my ability to do it all at a high level, and be everything to everyone in my life. But inside, I was crumbling. I had developed IBS, my hair was falling out, and I was entering perimenopause in my 20s… and at that moment I knew there had to be a better way to “succeed.”

After integrating deep knowledge about my cycles, new lifestyle practices, habit systems, and mindset shifts into my life, not only did my physical body begin to heal, but I felt… free! Free to finally be myself, to pour my energy and passion into the things I love, and to live life on MY terms. This has allowed me to help so many other people, and have a FAR greater impact on the world than if I had kept trying to hustle it out.

If you’re ready to have your energy back, feel more connected to your body and its natural cycles, and have the supportive systems to fully show up for your life… this is your sign to join us for the Cycle Codes journey starting April 15th.

In just 5 weeks you’ll start to see shifts in how you view your cycles and the way you approach food, exercise, work, stress, sleep, and self-care. The long-term benefits of this work can not be understated.

This is your invitation to reclaim your birthright as a cyclical being FULLY connected to your innate feminine power.

Join soon to be a part of this amazing group.

If you're ready to join us, register HERE.

We begin April 15th.  I hope to see you there!